ACTIVITIES - GROUP COHESION

I'm organizing "team-building" sessions, to get out of conflictual habits and launch new group dynamics.

In a very entertaining and dynamic way, those practical session will bring to your team original alternatives to violence. With immediate applications to work relationships.

Those activities can be part of a complete training, or an autonomous activity to unite your team!!!


TRADITIONAL AIKIDO INITIATION

Duration : 1h30

Aïkido is a japanese martial art, dedicated to people growth, to their personnal development. Introduce yourself to that art without any competition, and learn to control your opponent without effort and violence.

Accessible to all / sports clothes needed

MEDITATION DISCOVERY SESSION

Duration : 1h30

Meditation is an art of living, starting with self understanding. Put and end to your conflicts, and live in the present moment.

Accessible to all

MIXED TEAM BUILDING (AIKIDO / MEDITATION)

Duration : 2h00

Aïkido and Meditation, both aiming to the fundamental quest of unity. Man without conflict, integrated in the world, able to live and adapt. Learn to act without violence, even in case of a physical aggression. Introduce yourself and your team to both arts, that are only one in the end.

Accessible to all / sports clothes needed