I'm organizing "team-building" sessions, to get out of conflictual habits and launch new group dynamics.
In a very entertaining and dynamic way, those practical session will bring to your team original alternatives to violence. With immediate applications to work relationships.
Those activities can be part of a complete training, or an autonomous activity to unite your team!!!
Aïkido is a japanese martial art, dedicated to people growth, to their personnal development. Introduce yourself to that art without any competition, and learn to control your opponent without effort and violence.
Meditation is an art of living, starting with self understanding. Put and end to your conflicts, and live in the present moment.
Aïkido and Meditation, both aiming to the fundamental quest of unity. Man without conflict, integrated in the world, able to live and adapt. Learn to act without violence, even in case of a physical aggression. Introduce yourself and your team to both arts, that are only one in the end.